Understanding and effectively supporting neurodivergent children. 

The components of body image for tweens and teens. A great preventative workshop.

From and for non-Indigenous Canadians, this workshop aims to bring light to our own stories, possibilities, and responsibilities. This workshop can be adapted for any age group. 

Therapeutic skills created for, or that can be used by parents and caregivers to support children's mental health and improve family functioning.

The root of many mental health challenges lies with difficulty understanding, setting, and maintaining or adjusting boundaries. Effective boundaries are born from many important concepts and skills.